![]() THE PROTOTYPE 220389 I'm just like you THE LIVE ACTION LEESWEEKEAT THE BITTERSWEET MOMENTS March 2008 April 2008 May 2008 June 2008 July 2008 August 2008 September 2008 October 2008 November 2008 December 2008 January 2009 February 2009 March 2009 April 2009 May 2009 June 2009 July 2009 August 2009 THE REAL WORLD Aaron Cheong Adriena Amandal Annlynn Anthony Benedict Bryan Caiman Carol Chek Yeow Chi Chi Beng Dexter Dinnie Dominic Douglas Evangeline Evi Fion Furong Garrett Grismond Hong Rui Huili Iris Ivan Ivy Jamie Jaslyn Jasmine Jasmin Jeannette Jeremy Quek Jia Yang Jian Hong Jian Ming Joanna Joanne Johnny Jolie Josh Joy Keegan Kenneth Leon Lester Li Yue Liane Lucinda Mark Maryse May Melisa Melvin Miaow Guan Michelle Cheng Michelle Yao Ming Han Minting Mong Nadine Natalia Noni Peck Hoon Qi Wei Ranford Ryan Kumar Sharyl Stella Tommy Valerie Cheong Vanessa Chan Vanessa Han Weijie Wendy Lee Wendy Neo Xinjie Xueli Yan Rui Yan Yun Yassy Yechin Zhuo Xinyi Zoe
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Thursday, November 20, 2008 @ 3:00 PM
no more running wild I've been jogging lately. Yes. Gabriel has been jogging. And the best part is, jogging in the MORNING. :) It's been very refreshing. 3 mornings straight. Consistently in distance and timing. Each day I push it an hour earlier, and today I woke up at 6.30am to do so, then head down to Expo with Fabian and Anto (they over-ed at my house) for Asia Conference. And until now I don't feel sleepy at all. See, I am a morning person. I just made myself think I am, and now I am. Whoo hoo! Nah, it ain't just the temperament switch, but solving many problems as well. By being a morning person and jogging to start my days, I find myself:- - More disciplined, especially to spend more time with God - Happier, more energetic - More alert, both physically and spiritually - Healthier diet, refrain from oily food and most of all no more late night junk - More faithfilled to keep going even when problems arise That's my current motivation to wake up early every morning and do my rounds. At the same time, I'm preparing for army. HAHA. As a man thinks, so he is. Next challenge is to be a person who loves hard work. I have faith for 15 next week. This time for real. :) |